loaded potato wedges

loaded potato wedges
loaded potato wedges
loaded potato wedges

loaded potato wedges

As the weather is cold and grey, who doesn't want a tray of fudgy, crispy potatoes, warm with spice, covered in cheese, and topped with delicious bits?
3.50 from 4 votes
Prep Time 35 mins
Course Side Dish
Cuisine American, vegetarian
Calories 991 kcal

Ingredients
 

  • 2 potatoes cut into wedges
  • 0.5 can red kidney beans drained
  • cayenne pepper
  • onion powder
  • garlic salt
  • a pot of sour cream
  • barbecue sauce
  • 40 g mature cheddar cheese grated
  • 1 spring onion finely sliced
  • salt and pepper
  • olive oil

Instructions
 

  • Toss your potato wedges in a teaspoon each of cayenne pepper, onion powder and garlic salt, a glug of olive oil, a pinch of salt and pepper.
  • Lay on a baking tray and roast in a 200C oven for 15 minutes. Add your kidney beans to the tray, the roast for another 15 minutes.
  • Top with grated cheese and melt in the oven for 5 minutes.
  • Finish with the sour cream, barbecue sauce, spring onions and parsley.

Nutrition

Sodium: 566mgCalcium: 437mgVitamin C: 152mgVitamin A: 820IUSugar: 13gFiber: 21gPotassium: 3516mgCholesterol: 48mgCalories: 991kcalMonounsaturated Fat: 15gPolyunsaturated Fat: 2gSaturated Fat: 12gFat: 31gProtein: 31gCarbohydrates: 153gIron: 8mg
Keyword bar food, bar snack, loaded potato wedges, potato wedges, vegetarian, wedges
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